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Experts recommend finding a massage therapist who has received additional training on prenatal massage techniques. One of the best massages I've. I had no idea I would walk out an hour later with enormous relief!
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Before having a prenatal massage, always check in with your prenatal care provider and ask if massage therapy will be safe for you and your pregnancy. A pregnancy massage is much more than just an indulgence.
The specialized strokes and techniques used to loosen tight muscles, reduce swelling, alleviate pressure, and ease tension provide positive health benefits for both you and your baby. Experts recommend finding a massage therapist who has received additional training on prenatal massage techniques.]